Kristen’s Fountain Studio
Supporting your journey home to yourself through gentle, trauma-aware practices that honor your innate healing intelligence.
Frequency is everything.
I believe your body has an innate intelligence. By tapping into this wisdom, we find the patterns of distortion that contribute to inner chaos. Through sound or movement or breath, we allow your own body, mind, and spirit to adjust.
A new frequency pattern emerges and life begins to shift in subtle and sometimes dramatic ways.
Trained in Transpersonal Psychology, Sound Healing, the Gyrotonic® Movement System and Breathwork, I love meeting you right where you are and letting your process unfold.
You Are the Healer
“The goal isn't to model yourself after someone else, but to claim your unique vibrational signature and let it ring true.”
My Mission
Building Coherence in a Chaotic World. One Body, One Field, at a Time.
In a world full of noise and external pressures, I create a space where you can quiet the static, connect with your body, and rediscover the trust in your inner guidance that has always been there.
My Journey to this work…
Like many who find their way to healing work, my path wasn't linear.
My background in Transpersonal Psychology gave me a deep understanding of the human psyche and the reality that we are much more than we know. In fact, we are spiritual beings having a human experience.
It was my own journey of healing that led me to understand a fundamental truth: The healing process is as mysterious as life itself but ultimately, with love, awareness and a little patience, we return to our center and this is where the magic unfolds.
Biofield Tuning, Gyrotonic® Method and Breathwork, are three complementary methodologies that have woven together to become the foundation of my practice.
We are comprised of an energy field and a physical body and with gentle, non-invasive approaches we can create profound shifts. When I work with you, I see the beauty that you already are.
Tenderness is where healing takes root.
Using sound and movement, your beauty and grace are reflected back to you, helping to gently guide you to a deeper experience of love.
-
Deep understanding that we are spiritual beings having a human experience.
-
Trained in Eileen McKusick's methodology for working with the human electromagnetic field and the Biofield Map
-
Certified in Juliu Horvath's unique movement system for spinal health and nervous system regulation.
-
Specializing in cardiovascular breathing programs for circulation and nervous system support
How I Work With You
Trauma-Aware & Gentle
All of my training is informed by an understanding of trauma and the nervous system. This isn't "no pain, no gain"—it's about allowing and moving through what's present without forcing.
Your Process, Your Pace
I trust your system to bring forward what's ready to be untangled. You lead your own process; I simply create the conditions for your natural healing intelligence to operate.
“I finally feel like I’m standing in my own skin. I’m standing in my own shoes.”
Integration Over Quick Fixes
Healing is "an unraveling of the tangle"—a process of cleaning up places where energy is stuck or slowed down. This takes time, patience, and respect for the wisdom of your system.
The Fountain Studio
Located in the quiet village of Au, just outside Zurich, the studio is designed as a sanctuary where you can disconnect from the world's noise and reconnect with yourself.
"Feel your BODY, feel you are HOME!"
This is a place where it's safe to be authentic and vulnerable, where the work happens at your pace, following your body's wisdom rather than any external timeline.
-
Erlenweg 5A
8804 Au ZH
5 minutes from A3 exit -
Parking available
Bus stop nearby
Easy public transport -
Quiet, intimate space
Professional equipment
Safe container for healing -
In-person sessions
Remote Biofield Tuning
Online movement classes
Ready to come home to yourself?
Ready to come home to yourself?
If you're already on a path of self-discovery and want to work with someone who sees you as the expert on your own experience, I'd love to support your journey.
Schedule a Discovery Call Below: